India, Dec. 24 -- If you've been looking at social media or following celebrity news, you've probably seen many viral diets that promise quick weight loss. It can feel like a constant stream of ads fo... Read More
New Delhi, Dec. 23 -- Have you ever noticed that your skin can change unexpectedly? One week, it looks bright and healthy; the next, it may appear dull and break out. For many women, these changes see... Read More
India, Dec. 23 -- When you're looking for a tasty snack that feels both healthy and indulgent, pumpkin seeds (or pepitas) are a great choice. These small, green seeds are crunchy and packed with nutri... Read More
New Delhi, Dec. 23 -- Have you ever looked in the mirror and noticed that your skin seems less vibrant than it used to? This may be due to a lack of sleep, stress, or simply ageing. But if you live in... Read More
India, Dec. 22 -- When managing diabetes, people often discuss carbohydrates and how they affect blood sugar levels. One carbohydrate that receives considerable attention is the sweet potato. This tas... Read More
New Delhi, Dec. 22 -- Do you often feel overwhelmed by daily life, lacking both physical and mental energy? Many people balance work, relationships, and personal goals, leaving little time for self-ca... Read More
India, Dec. 22 -- Seed cycling offers hope for women dealing with polycystic ovary syndrome (PCOS). If you experience irregular periods, acne, mood swings, or weight gain, the idea of using seeds to b... Read More
India, Dec. 21 -- Are you struggling with dry and unruly hair? Many people use chemical products to achieve shiny, manageable hair, but these often fail to deliver and can even damage hair. While thes... Read More
India, Dec. 21 -- It's that time of year when we rethink our lives, our choices, and for many of us, our weight. Losing those extra kilos is often on our minds, but how many of us find it hard to lose... Read More
New Delhi, Dec. 20 -- Many of us enjoy warm drinks, cosy blankets, and beautiful snowy scenes as winter arrives and temperatures drop. However, this season can also bring a common problem: winter rash... Read More